https://www.centeredhealthtucson.com/home daily 1.0 2022-05-16 https://images.squarespace-cdn.com/content/v1/6255ee8feee9c257ceacc9ba/b044bd0e-6ab4-4cf1-bc9b-2ba0ddfd1f4e/Sam+Pic+1.jpg Home - Welcome to Centered Health Tucson With TCM I believe that you can achieve your optimal state of health and wellbeing. I understand that finding a practitioner that clicks with you and your schedule is difficult. Everyone needs their own thing and I am willing to work with you to find that perfect fit. https://images.squarespace-cdn.com/content/v1/6255ee8feee9c257ceacc9ba/6d48286f-0c6e-4e11-ae32-74f617c7dae8/Tui+Na.png Home - TUI NA MASSAGE https://images.squarespace-cdn.com/content/v1/6255ee8feee9c257ceacc9ba/0fe3ec2a-0773-4d2a-affd-bb6ea5d2ad6d/Cupping.png Home - CUPPING https://images.squarespace-cdn.com/content/v1/6255ee8feee9c257ceacc9ba/81a9de67-4af5-4b33-84b0-b46f08298d38/acupuncture.png Home - ACUPUNCTURE https://images.squarespace-cdn.com/content/v1/6255ee8feee9c257ceacc9ba/4fb155c3-b3fd-4bc9-93fa-26d7cf8ed25a/Moxa.jpg Home - MOXIBUSTION https://images.squarespace-cdn.com/content/v1/6255ee8feee9c257ceacc9ba/717c5811-dfcf-4824-8444-df7ecd89d676/IMG_5726.jpg Home https://www.centeredhealthtucson.com/about-me daily 0.75 2022-04-22 https://images.squarespace-cdn.com/content/v1/6255ee8feee9c257ceacc9ba/9a72865d-7e42-401d-b7a0-6014761bda70/Sam+Pic+2.jpg About Me https://images.squarespace-cdn.com/content/v1/6255ee8feee9c257ceacc9ba/2d5f029a-35f9-41d8-a0b4-37acc08d5d90/IMG_5728.jpg About Me - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.centeredhealthtucson.com/services daily 0.75 2022-04-13 https://images.squarespace-cdn.com/content/v1/6255ee8feee9c257ceacc9ba/63b8fed6-ebd0-45dc-bbb7-800a459d26b2/acupuncture.png Services - Acupuncture Acupuncture is done by placing small very thin needles at certain points along meridians at the body. This signals the body to pay attention to these areas which unblocks these channels. This is where the Healing occurs. Acupuncture helps with pain as well as countless other illnesses that can occur due to stress, injury, ect. https://images.squarespace-cdn.com/content/v1/6255ee8feee9c257ceacc9ba/ef1e951c-ed8a-47fb-b597-bc79d23e5039/Tui+Na.png Services - Tui Na This deep tissue massage is done with the focus of the Meridians and theory that Acupuncture uses. Tui na Moves Qi, unblocks channels, and Leaves you feeling complete, relaxed, and rejuvenated. https://images.squarespace-cdn.com/content/v1/6255ee8feee9c257ceacc9ba/ed1f4269-9598-4bf2-8df7-b5199c8044f4/Cupping.png Services - Cupping This is a different technique done by using a cup and suction. Cupping is used to help the myofascial tissue release and relax which alleviates aches and pains that can accumulate throughout the body. https://images.squarespace-cdn.com/content/v1/6255ee8feee9c257ceacc9ba/6a5140e0-18a2-4a82-9b18-3bd55c756089/Moxa.jpg Services - Moxa Moxibustion or moxa, is a technique where you burn mugwort close to the skin to warm up a certain point. This puts qi directly into the channel. It does not cause any burns and actually feels very nice. https://images.squarespace-cdn.com/content/v1/6255ee8feee9c257ceacc9ba/758e0ead-606e-48fd-a0e2-1c1dbc427978/Bodywork.png Services - Body Work Relaxation and pain relief are two major goals of this therapy. I combined many different modalities, from deep tissue to physical therapy stretches to allow the body to relax and release built up tension. This will greatly release pain and allow the body to function as it wants to. https://www.centeredhealthtucson.com/contact daily 0.75 2022-06-14 https://www.centeredhealthtucson.com/testimonials daily 0.75 2022-04-15